Hygge

As I write this, it's a chilly -21°C outside my window here in Alberta (that’s -5.8°F). It’s cold! But I’m grateful for two sleepy dogs curled up under my desk, keeping my feet warm.

January has been eventful, yet the year still feels fresh and full of potential. There’s a sense of newness in the air—a quiet nudge to start working on all the goals we set for 2025. The New Year's resolutions, the productive habits, the pursuit of a newer, better version of ourselves.

But maybe there’s a lesson to be learned from the seasons: Winter is a time for rest and reflection. Like the plants, we can allow ourselves to slow down, take a breath, and wait patiently for the renewal that spring will bring.

Hygge (pronounced "hoo-gah") is a Danish concept that embodies coziness, contentment, and well-being. It’s about embracing life’s simple pleasures and creating a warm, inviting atmosphere that fosters comfort and connection. One of my favorite books on this concept is The Little Book of Hygge by Meik Wiking—a lovely heartwarming read. 

At its core, hygge is about finding joy in small moments, especially during the long, cold months of winter. When the snow is swirling outside, these are some of my favorite hygge-inspired practices:

• Burning candles
• Reading a good book
• Wrapping up in a favorite blanket
• Cozy, fuzzy socks
• A mug of homemade soup
• Sipping a warm drink
• Crocheting or knitting
• Binge-watching a favorite show

Ultimately, hygge is about slowing down and embracing coziness. And how do you know if you’re doing it right? It’s all about the feeling it evokes—a deep sense of peace and contentment. Hygge is about warmth, both physically and emotionally.

So be kind to yourself when the snow is falling, and the wind chill makes -21°C feel like -32°C. The time for running around will come when the ice melts and water runs in the gutters. For now, take a cue from the Danish—and rest. After all, much of nature is doing the same.

Scout understands hygge